Summer is almost here and everybody's going to the beach. I love going to the beach also but I wanted to look great this summer to be able to wear a 2 piece swimsuit. Even though over here in the US everybody's wearing bathing suit and they don't care if they look good in it. I mean even old folks still wears swimsuit. That's why I really wanted to lose weight, I don't know how many times I tried but still can't go back to the body I want. I am only 5 foot tall so its not good if I keep gaining weight. I first gain weight when I meet my husband, because he is a good cook I guess that's why I gained so much weight. Anyway last Friday I bought a yoga mat from Marshalls, to get me started to do yoga again. It is proven for me that yoga helps you in losing weight. I really want to lose some weight especially in the harder areas like the belly. I have to stop eating I guess is the first answer lol. Its not helping that here all the food is delicious and there's a lot of option too and my husband's is always cooking dinner so good luck for me. I hope I can make it, I just want to trim some of the weight, my goal is to lose 10 lbs. though I already lose 3 lbs since I arrive in November. Now I wanted to lose weight and to keep it, so I focusing myself on eating healthy and get rid of the junks food and limit my soda intake. I do research a lot so anytime I wanna do something I always goggle it, I stumble upon this link healthy trim side effects and they have a lot's of safe diet pills to help me lose weight fast. I have to think of it a hundred times though because I really despise taking pills and I'm scared of the side effects.